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Larry Castro Golf Fitness Seminars
USGFA & PGFA Golfing Fitness Education
The United States Golfing Fitness Association (USGFA) and Professional Golf Fitness Association (PGFA) instructors helped me increase my distance, reduce my handicap and eliminated my agony as a consequence of playing golf.
Professional Golfing Fitness organisation Golf Conditioning Program utilizes the PGFA physical screening process and 3D technology, which measures my capability to generate and transfer speed and identify the most productive energy transfer thru my body. They isolate my physical constraints, and linked these findings to my swing method and prescribe a custom conditioning program. I was introduced to the program at Golfing Fitness Education Seminar given by the founder Larry Castro. Larry Castro was so uplifing and dynamic that he got me out of the couch on track to my new Performance lifestyle.
PGFA Performance Center Program and Lessons
The PGFA Teaching Executives understand that my physical capacities affect the way you swing a golf club. The PGFA Performance Center Program has a total biomechanical Analysis and player interview. They gathered important information about my medical history as well as my golf goals and shot dispositions. They learned as much as they can about what I am attempting to do, and what my concerns are.
The Authorized PGFA Professional put me through thirteen different screenings including tests for flexibility, balance and strength. My swing was also researched using the K-Vest 3D system to figure out how my physical limitations are affecting my golf swing.
Review Evaluation/Prescribe Program
The PGFA Licensed Tutor explained the findings from my analysis. You are actually assigned a fitness handicap ( like my golf handicap index ), which is used to base improvement off. The PGFA trainer will walk me through each exercise in my program so that I understand how to do each one.
Corrective Exercise
I received a customized exercise program that concentrates on correcting my imbalances in my body that are express to the golf swing by improving my suppleness, balance and strength. I received the program thru e-mail including video of a way to perform each exercise. My program contains 18 sessions of exercises that I can do in the comfort of my home.
Re-evaluation
After you perform my 18 sessions you are asked to come back to the PGFA Performance Center for a re-evaluation. This is composed of going through the same evaluation as you originally took to pinpoint the level of improvement.
I received positive results in multiple areas including improved posture, reduced pain ( in daily existance and while golfing ) and improved with an effectual golfing swing, including increased distance, accuracy and consistency. The Core Impact Golf method developed by Larry Castro was incredible and the Fluid Strength exercises were great. I would suggest signing up for the Newsletter as well as buying the "Core Impact Golfing Book" at the PGFA or USGFA Site.
I am so thrilled with the results and professionalism that I received I advised to my nephew to go through the golf fitness certification program including the new online certification. I am a convert and have purchased their nutrition products and fitness products and it is GREAT!
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